Curry Lentil Soup

Summary

Yield
4 Servings
Source

https://www.31daily.com/curry-lentil-soup/

Prep time45 minutes

Description

Ingredients

2TablespoonOlive Oil
1 Onion (chopped)
2 Carrots (chopped)
4CloveGarlic (minced)
1TablespoonCurry Powder
1⁄2TeaspoonTurmeric
1 Ginger (grated, 1-inch)
1⁄4TeaspoonRed Pepper Flakes
3⁄4CupLentils
14 1⁄2OunceDiced Tomatoes
13 1⁄2OunceCoconut Milk
1 1⁄4TeaspoonSalt
1⁄4TeaspoonGround Black Pepper
1⁄4CupCilantro (chopped)

Instructions

1.Heat oil in a Dutch oven over medium heat. Add the chopped onion and carrots; saute until golden brown, about 7 to 8 minutes.
2.Stir in garlic, curry powder, turmeric, ginger, and red pepper flakes; cook 2 minutes more or until fragrant. Then stir in the lentils and cook for 1 minute more.
3.Add undrained tomatoes, 2 ½ cups water, and season with salt and pepper. Then stir in the coconut milk.
4.Bring the soup to a boil then reduce to maintain a simmer. Stir occasionally and cook until the lentils are soft, about 30 minutes. Season to taste with salt and pepper as needed. Add cilantro and stir well, serve immediately.