Yield | |
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Source | https://www.onceuponachef.com/recipes/blackened-tilapia.html |
Prep time | 20 minutes |
Yield | |
---|---|
Source | https://www.onceuponachef.com/recipes/blackened-tilapia.html |
Prep time | 20 minutes |
3⁄4 | Teaspoon | Paprika |
3⁄4 | Teaspoon | Brown Sugar |
1⁄2 | Teaspoon | Dried Oregano |
3⁄8 | Teaspoon | Garlic Powder |
1⁄4 | Teaspoon | Cumin |
1⁄8 | Teaspoon | Cayenne |
1⁄2 | Teaspoon | Salt |
2 | Tilapia Fillets | |
1⁄2 | Lime (cut into wedges) | |
1 | Tablespoon | Olive Oil |
1.Combine the paprika, brown sugar, oregano, garlic powder, cumin, cayenne pepper and salt in a small bowl; mix until well combined. Sprinkle the spice rub evenly over both sides of the tilapia fillets.
2.Heat the olive oil over medium-high heat in a large cast iron pan. Cook the fillets for 2-3 minutes on each side until reddish-brown on the outside and flaky on the inside. Serve immediately with lime wedges.