Asian Tofu Salad
Total Time: 30 minutesYield: 4 Servings
Source: www.eatingwell.com
Category: Salad
Ingredients
3 tablespoons Canola Oil2 tablespoons Rice Vinegar
1 tablespoon Honey
2 teaspoons Soy Sauce
1 teaspoon Sesame Oil
1 teaspoon Fresh Ginger (minced)
1⁄2 teaspoon Salt
14 ounces Extra Firm Tofu (patted dry, cut into 1-in cubes)
8 cups Mixed Salad Greens
2 whole Carrots (peeled, halved lengthwise and sliced)
1 whole Cucumber (chopped)
Directions
- For the dressing - whisk canola oil, vinegar, honey, soy sauce, sesame oil, ginger and salt in a bowl.
- Place tofu and 2 tablespoons of the dressing in a large nonstick skillet. Cook over medium-high heat, turning every 2 to 3 minutes, until golden brown, 12 to 15 minutes total. Remove from the heat, add 1 tablespoon of the dressing to the pan and stir to coat.
- Toss greens, carrots and cucumber with the remaining dressing. Serve immediately, topped with the warm tofu.