Pineapple Teriyaki Salmon

Total Time: 30 minutes
Yield: 4 Servings
Source: Cooking Light, May 2006
Category: Fish

Ingredients
2 tablespoons Brown Sugar
2 tablespoons Soy Sauce
1 teaspoon Orange Zest
6 ounces Pineapple Juice
1⁄2 teaspoon Salt
2 teaspoons Vegetable Oil
4 whole Salmon Fillets (6 oz. each, 1-inch thick)
1⁄4 teaspoon Ground Black Pepper

Directions
  1. Combine first 4 ingredients and 1/4 teaspoon salt in a small saucepan over high heat, and bring to a boil. Reduce heat, and simmer until reduced to 1/4 cup (about 15 minutes). Set aside.
  2. Preheat oven to 400 degrees.
  3. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle both sides of salmon with remaining 1/4 teaspoon salt and black pepper. Add fish to pan; cook 3 minutes. Turn fish over and place in oven; bake at 400 degrees for 3 minutes. Remove from oven; brush 1 tablespoon sauce over each fillet. Return to oven, and cook 1 minute or until fish flakes easily when tested with a fork or until desired degree of doneness.